CHANGE STARTS HERE, TODAY!
I am Christian Ricketts, the founder and owner of Reso1ution Fitness. Sometimes in life its necessary to stop and take a look back at where you have come...
Hey, I would like to be transparent with you all...
See this picture?...This was me back in 2019
I was down and at my lowest. The heaviest I have ever been!
I had just lost my job, living off unemployment and wasn't sure where my life was headed...
I had gotten very depressed and angry at myself for getting this way.
I lost my drive to do anything and turned to tv and food as my outlet.
Sitting there getting bigger and bigger
I knew I couldn't live like this anymore. Something had to change!
So I turned to fitness because that had always been a way for me to regroup, clear my mind, and focus...
I started working out again five sometimes six days a week, I had no time frame in mind.
I just told myself to "Enjoy the Journey, Trust the Process"
When I was a couple months in, I started to notice the physical, mental and emotional changes of working out.
No matter where you are at on your journey DON'T GIVE UP!
If you haven't started or maybe just don't know where to start, I am here for YOU!
Whether you just need someone to help you jump start your fitness journey, or be there with you; start to finish, I can help you reach your goals.
You don't have to do it alone here at Reso1ution Fitness I will have your back and hand through it all.
If you or anyone you know is ready to make that change SHARE this post and CONTACT ME TODAY!
~Reso1ution Fitness
Shifting Minds, Changing Bodies, Impacting Lives